Stretch, Strength & Cardio Exercise ClassGisele will be running a class at the Community Center that will focus on Low-Impact cardio movement with strengthening and toning exercises using hand weights, bands, body bars, rings, mats, and more - which will all be provided! All the music will be Christ-centered too!
When: Fridays, July 12 – August 16th, 2019
Time: 4:45 – 5:45pm
Where: Guilford Community Center Exercise Room, 2nd floor
Cost:$15 for the 6 classes
Program Number:32408
Gisele is donating ALL of the proceeds from these classes to the SVC building fund, so it's a great chance to get in shape and help SVC grow!
Registration happens online
HERE, or you can call Guilford Parks and Recreation at
203-453-8068.